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Chongkol Setthakorn is a small, smiling man,
and though you wouldn't know it by looking at him, he
carries a lot of power in his little hands. Just ask
someone who has experienced the unique style of massage
that Setthakorn has brought to America from his native
Thailand
Currently a visiting
instructor at the International Professional School
of Bodywork (IPSB) here in San Diego, Setthakorn offers
a massage technique that many are calling an active
form of "double yoga." Employing the principles
of yoga and acupressure. This powerful massage technique
is meant to induce deep relaxation and increased energy
flow through the body.
The technique that
Setthakorn practices and teaches is a part of the medical
tradition of Thailand. Its origins go back to the days
of the Buddha, when a doctor acquainted with the spiritual
figure began treating his clients with a slow, stretching
kind of massage. According to popular lore, instruction
of the technique was then handed down orally from generation
to generation until at last it was written on palm leaves
and regarded as a sacred text.
The spiritual atmosphere
surrounding the practice remains intact today. Before
each session, the practitioner folds his hands and prays
for help from the universe and from the father of Thai
massage, Jivaka Komarabhacca. This preliminary meditation
also serves to quiet the mind and focus energy on the
task at hand. The practitioner then rubs his hands together
to induce heat and begins applying pressure to the recipient's
feet, eventually moving upward to the head.
In watching the
technique, one gets the sense that "massage"
is somewhat of a misnomer. Unlike the scooping and continuous
strokes of Swedish massage, the Thai method uses mainly
point pressure and muscle stretching. And it is not
just the hands that are used to free tension stored
in the recipient's body, but the feet and elbows as
well.
Some have called it "yoga for lazy people"
Some
have called it "yoga for lazy people," says
one American student. "Instead of doing yoga they
do it for you." 1t is also some times referred
to as "medical massage" going back to its
origin as a traditional medical technique. Experts say
the method is suitable for building flexibility and
healing long term injuries.
Setthakorn himself
refers to Thai massage as a form of play. When children
are young their mothers play with them physically, he
says, stretching and bending and interacting in a playful
manner. In this way they share their love and kindness
towards each other. Thai massage is an extension of
this will to play and share with others in a physical
but platonic way. And when the massage is over, says
Setthakorn, both the giver and the receiver should feel
refreshed, happy, and energetic.
The stretching
at times looks intense and uncomfortable. but Setthakorn
assures us it is measured carefully against the capacity
of the recipient. Some are more limber than others,
but the technique does not inflict pain. Asked how he
is able to control the amount of stretching. Setthakorn
says he simply "feels how much the client can take."
This reliance upon
"feeling" is inherent in Thai massage. Almost
totally ignorant of the western science of anatomy,
Thai practitioners have learned the craft largely through
feeling and intuition. Even in the more enlightened
modern society, the teachings of Thai manipulative medicine
are completely without regard to anatomical references
The practice is
tied to the theory that the body Consists of some 72,000
energy lines, called SEN, roughly equivalent to the
meridians of Chinese acupuncture. Diagrams of the SEN
show the relationship between the energy points and
their potential effects.
Chongkol Setthakorn
teaches a unique Thailand massage technique passed down
from generation to generation.
Setthakorn came
to the United States at the request of Dr.Richard Gold,
an IPSB board member who met the Thai attorney turned
massage instructor on a visit to Thailand two years
ago. Much impressed with his first visit, Gold returned
to Thailand to film a video of the unique massage technique
and then invited Chongkol to bring his expertise to
the West where Thai massage is virtually unknown. Gold
also likens Thai massage to yoga, commenting that "It
is designed to deepen the yoga stretches of asana. It's
very, very active, but you get into a meditative state....It's
a yoga that works a massage."
Gold plans to apply
the Western influence of anatomy to the Thai massage
teachings in order to make it more comprehensible to
Western students.
Chongkol began
teaching at the Old Medicine Hospital in Chiang Mai.
Thailand. in 1985. He began with one student every couple
of months, but soon saw a sharp escalation of business
in In the six years since. Chongkol has taught more
than 1.500 students from 42 countries, many of them
Western tourists who stumbled upon Chiang Mai and decided
to extend their visits in order to learn Thai massage.
Others came to Thailand specifically to learn the technique
after hearing about Chongkol, who is proficient in English
and one of only a few certified instructors in Thailand.
Setthakorn will
be teaching at IPSB through June, and will then return
to Thailand.
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